Swimming

How Swimming Helps You To Be Healthy & Fit

Swimming is a very effective physical exercise. Swimming is one activity that is refreshing to both body and mind. Swimming helps to burn calories, lose weight, relax body and refresh the mind. Swimming presents countless health benefits to those who exercise it.

Swimming is a very effective part of a weight loss program. It helps to burn those extra calories easily. Swimming is an exercise that is not boring and dull. It is an interesting activity to look forward to. If there is an...
Read more...
 

Swimming

Swimming

Swimming is the movement by humans or animals through water, usually without artificial assistance. Swimming is an activity that can be both useful and recreational. Its primary uses are bathing, cooling, travel, fishing, escape, and sport.

Animals with lungs have an easier time floating than those without.[1] Almost all mammals can swim by instinct, including bats, kangaroos, moles and sloths. The few exceptions include apes and possibly giraffes and porcupines. Land birds can...
Read more...
 

Banner

Search GeniusAdvice.com