Sports

How Swimming Helps You To Be Healthy & Fit

Swimming is a very effective physical exercise. Swimming is one activity that is refreshing to both body and mind. Swimming helps to burn calories, lose weight, relax body and refresh the mind. Swimming presents countless health benefits to those who exercise it.

Swimming is a very effective part of a weight loss program. It helps to burn those extra calories easily. Swimming is an exercise that is not boring and dull. It is an interesting activity to look forward to. If there is an...
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Tennis

Tennis

Tennis is a sport played between two players (singles) or between two teams of two players each (doubles). Each player uses a strung racquet to strike a hollow rubber ball covered with felt (most of the time Optic Yellow,[1] but can be any color or even two-tone) over a net into the opponent's court.

The modern game of tennis originated in the United Kingdom in the late 19th century as "lawn tennis" and had heavy connections to the ancient game of real tennis. After its creation...
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Baseball

Baseball

Baseball is a bat-and-ball sport played between two teams of nine players each. The goal of baseball is to score runs by hitting a thrown ball with a bat and touching a series of four markers called bases arranged at the corners of a ninety-foot square, or diamond. Players on one team (the batting team) take turns hitting while the other team (the fielding team) tries to stop them from scoring runs by getting hitters out in any of several ways. A player on the batting team can stop...
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Swimming

Swimming

Swimming is the movement by humans or animals through water, usually without artificial assistance. Swimming is an activity that can be both useful and recreational. Its primary uses are bathing, cooling, travel, fishing, escape, and sport.

Animals with lungs have an easier time floating than those without.[1] Almost all mammals can swim by instinct, including bats, kangaroos, moles and sloths. The few exceptions include apes and possibly giraffes and porcupines. Land birds can...
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Cricket

Cricket

Cricket is a bat-and-ball team sport that originated in England and is now played in more than 100 countries. A cricket match is contested by two teams, usually of eleven players each[1] and is played on a grass field in the centre of which is a flat strip of ground 22 yards (20 m) long called a pitch. A wicket, usually made of wood, is placed at each end of the pitch and used as a target.

The bowler, a player from the fielding team, bowls a hard leather, fist-sized, 5.5 ounces (160...
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